You may also like, “100 Simple Tips to Prevent Alzheimer’s & Memory Loss“.


You may also like, “100 Simple Tips to Prevent Alzheimer’s & Memory Loss“.






This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
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A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension and vascular dementia.

Researchers in London and Paris report staying in touch with friends and family in midlife activates centers of the brain that involve language and memory. It could be linked to better cognitive health.

GENETIC PROGRESS: Apoe4 genes increase Alzheimer’s risk by 10 times. UT Southwestern researchers succeeded in neutralizing important gene effects. The breakthrough opens doors to developing

“The night after we found that out, I couldn’t sleep,” said Senior Researcher Dr. Emmanuel Mignot. 1 in 5 people have DR4.
This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
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You might be able to find a Naturpath to assist instead of medication.
Plus yoga will help, it's worth a try
There is at least one study that advises against excessive dairy consumption:
https://www.ncbi.nlm.nih.gov/pubmed/23168329
You may need professional help for that.
it is true.but how to avoid the insomnia&depression,please guide me.